Booze Less book

Rethinking Drinking for the Sober & Curious

Join the mindful drinking movement! From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle. Through interactive prompts and activities, this guided book and journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so.

208 pages. Published by Chronicle.